Rhythms in your life

Lately, I’ve been thinking about rhythms and patterns in creating things. I think of them as a metronome that forms a beat to follow. Maybe the beat is for a specific task, like hand sewing hundreds of hexagons to create a quilt top or assembly-line sewing 50 face masks. As the process develops, you start out clunky, but then (hopefully) you develop a beat that runs through your head. First this, then this, then this…repeat. One, two, three…repeat. (Note: Knitting and crochet is also this way and is frequently written in “secret” code: *K2, P1, Sl1,* repeat.)

Rhythms also develop in our daily lives. Wake up, let the dogs out, grab your caffeine…repeat (the next day). When you get a new pet, new job, or start a new project, the daily routine shifts and the beat gets clunky. With luck, the rhythm forms quickly and you find your beat.

For most of my life, I’ve been aware of rhythms. As I write this, I’m hearing (and feeling) the 1, 2, 3 count and I’m finding comfort in the pattern. A rhythm can be like a good song that plays in your head as you go through the day.

This week I realized that I’ve felt out of sorts lately because the rhythm keeps changing. This year has been crazy for this. I’m seeking a beat, but the world around me keeps changing. On the days that I find my cadence, I feel more calm and accomplished. Lately, there have been many days where there isn’t anything to count. This is were rituals (or habits) come into play. You find something that’s repeatable on a daily basis. It’s important to find things you can repeat, because it puts order into your day: “I’ll do this, then I’ll do this and then I’ll do this…repeat.” I’m going to¬† focus some thought on this. Unfortunately, I’ve just never been that successful with forming daily habitual behaviors. Some of the one’s I’ve had (like going to the gym daily) have been broken due to the pandemic. There’s always room to change. We’ll see how it goes, right? Do you see any rhythms in your life?

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