I’m currently reading “The Reluctant Artist” by Karen Kinney. Its a fast read and offers a lot of insight into the creative journey. I highly recommend it. I’m lucky enough to be reading along with a small circle of creative women who work in a variety of mediums. This book seems to speak to all of us at some level.
In her book, Kinney writes about feeding our creativity by consistently showing up which, in turn, creates forward momentum in our creativity. One feeds the other. We always want to be moving forward in our journey, the consistency is what feeds our soul. The problem with this is staying the course. It isn’t easy. Kinney references Steven Pressfield’s “The War of Art“ (another good, quick, read). In it Pressfield writes “The more important a call or action is to our soul’s evolution, the more resistance we will feel toward pursuing it.”
So, if you’re a creative person, there’s this battle going on. You may realize your creativity is very important to you, but you also find that you’re facing resistance too. Maybe you’re finding excuses and making other things more important (e.g. laundry, cleaning the cupboards, etc.). Maybe you’re critical of yourself, your art or your motivation. Granted some “excuses” are valid activities that need to be done, but do they have to be the priority all the time? Is there room in your life to make adjustments? Can you hush the inner self-criticism? Are you willing to change some things to free up extra time and show up for your art practice? The more you show up, the more you’ll accomplish and the more you’ll want to want to show up.
I admit its challenging and I’m always seriously confronting my own resistance. But, I am also showing up. Does it matter if we show up for full day sessions of creative activity? No, small increments of time and attention are equally valuable to conjure momentum.
Think of it as climbing a hill; its steep and you’re tired. If we stop moving our feet, our movement stops. The longer the pause, the more time it will take to get to the top. BUT! we will still be traveling, just not as quickly if we forced our way up. It is the consistency of stepping one foot, then the other, that will get us to the top.