Find time to create

A lot of things can be life changing events like getting married, having a child, moving to a new state, death of a loved one, change in career, etc. None of them usually happen to a large group of people at the same time. Its possible that a similar event might happen to a few people around you, but not everyone in your community.

This is what’s weird about what happened with the pandemic, everyone in almost the entire world had some form of lock-down in early 2020. The uncertainty of the event affected all of us. The interesting phenomena I see is that so many people have emerged seeking a new direction. Resurgence in creative activities is definitely one these new missions people are gravitating to. ~ Why? ~

Many of us turned to creative projects to get us through lock-down. Hobby, craft, and hardware stores were booming. Cooking became a fun alternative to binge watching. Musicians were writing songs and performing live on Zoom, YouTube, and other social media platforms. Writers were writing. These are all creative outlets. Many of us found indulging in new (or revisiting old) creative skills was a great way to fill time. (Are you one of these people? — Tell me what you did?) Ultimately, we had time to create and we loved it!!!

Now that we’re getting back to old patterns of routine, the question is do we continue? There are good reasons why the answer should be YES!

Did you know that making art is proven in scientific studies to:

      • reduce the stress hormone cortisol
      • reduce symptoms of depression and anxiety
      • and, improve the connections throughout the brain; making us better thinkers.

Bottom line is being creative can make us feel better. My advice is if you’re craving creative time, then by all means, go find time to create!

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